Greetings!
I will be gettting this in the mail in about 2 days.
My blood pressure goes up and down during the day. I often get lightheaded because of it which is why I researched "non pill method". My doc says I will be on three pills if I dont get it down. I hate pills. It takes a lot to take this water pill. lol

My reading are anywhere from:
137-156 over 92-106 . I am on a water pill for a few days and I dont think anything is happening yet. High blood pressure runs in my family and for no reason.

I work out 4 times a week _cardio at least an hour. I am just starting to get into shape.
Im starting yoga on sundays now at my gym.

And I bought this machine. SOooo, I will update here on if it works or not. I am hopefull and just like anything else in life, if your hopefull it just might work.
(IMG:http://forum.resperate.com/style_emoticons/default/smile.gif)
Kim

I think I may have posted this in the wrong forum..please move if it is.
TY

Day 1
Update:
Tried it out. It was very relaxing to say the least. I did 15 min then 10 just to get used to it. It says I was in the therapudic zone for 11 min so far.
I did a blood pressure reading before:
155 /107 left arm
149/108 right arm

After
141/94 left
143/104 right

My pressure is all over the place (IMG:http://forum.resperate.com/style_emoticons/default/ohmy.gif) Usually.
I know it is the first day only. I aso started using a juicer every day. (carrots, celery, OJ)

I will go through the process anyway for the week.
I will keep posting here my results.

let us know how it is progressing
i am thinking of buying one

Hi,

Hey, Kim, how's it going?

Please write again.

Angel