 How low can you go?, BPM at 4.8 |
 Apr 10 2008, 10:51 AM
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Newbie  Group: Members Posts: 3 Joined: 8-April 08 Member No.: 1,777  |
I begin with a 11-12 BPM, but my breathing rate at the end of a session always falls to 4.8. I use Resperate a.m. and p.m. It is an effort to speed up my BPM towards the session's end to achieve the over 5.0 BPM, and besides, the voice is encouraging me to keep with the slower rhythm. What do you recommend?
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Posts in this topic
flossie How low can you go? Apr 10 2008, 10:51 AM
dandee Hi Flossie:
I have had my Resperate about six wee... Apr 10 2008, 11:55 AM marguerite This topic actually came up in our meeting today a... Apr 11 2008, 12:39 PM
Gordon_M Hmm,
I have been using mine for just a couple of ... Apr 12 2008, 11:56 AM marguerite Remember, this is not a competition. Comfort is k... Apr 14 2008, 12:20 PM dickster I've been doing the Resperate for a month and ... Apr 17 2008, 08:02 PM Diane Dickster, just wanted to say that I feel your pain... Apr 18 2008, 01:46 PM Patrice Hello Diane
It is hard to say whether Resperate i... Aug 13 2008, 05:18 AM Jem Hi Patrice
I know where you're coming from on... Sep 19 2008, 09:42 AM marguerite Wow, this makes me happy to see everyone helping o... Apr 28 2008, 01:05 PM marguerite Patrice,
You are definitely not alone. I can also... Aug 18 2008, 10:56 AM ccc3 I actually found taking of the BP painful, and alm... Sep 5 2008, 11:41 AM  |
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