 Healthy BPM range |
 Dec 6 2007, 06:03 PM
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Newbie  Group: Members Posts: 1 Joined: 6-December 07 Member No.: 1,453  |
I just received my Resperate and have used it a couple of times. My starting BPM is around 6 (I am a runner) and I drift down to about 4 or less by the end of the session. Is this OK and will I benefit from Resperate? The manual talks about 5-10 BPM as the correct range to be in. What if I drop below 3 BPM?
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Posts in this topic
Steve58 Healthy BPM range Dec 6 2007, 06:03 PM
marguerite Steve58,
There are some people out there that begi... Dec 7 2007, 12:07 PM  |
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