 What is the goal? |
 Apr 12 2008, 03:58 PM
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Newbie  Group: Members Posts: 1 Joined: 12-April 08 Member No.: 1,783  |
Resperate appears to be trying to get me to do a number of things. Breathe slowly, have the exhalation longer than the inhalation and take deep breaths. Which is the most important? If I am driving in my car or am calm somewhere else should I practice any or all of these when I am not using Resperate?
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Posts in this topic
Howard What is the goal? Apr 12 2008, 03:58 PM
marguerite Howard,
The RESPeRATE experience is a combination ... Apr 14 2008, 11:48 AM  |
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