 How frequently can I use RESPeRATE? |
 Jan 17 2006, 12:02 AM
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#1
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Newbie  Group: Members Posts: 1 Joined: 16-January 06 Member No.: 70  |
I have used the device exactly twice (yesterday evening and this evening) and I feel so relaxed and calm after using it. Should I use the device once a day or once every other day? Or can I use it twice or even three times per day if I have time? Is there a reason I shouldn't use it too often?
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May 10 2007, 08:56 AM
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#2
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Team RESPeRATE Group: Team RESPeRATE Posts: 764 Joined: 25-October 05 From: NYC Member No.: 6 |
The minimum requirement is 45 minutes of therapeutic time per week, which can be achieved with 3-4 sessions per week. As long as you are using it properly, there is no harm in using it daily, or even twice a day! My only recommendation is to fit it into some type of a routine. We don't want you to get burned out!!
Breathe Easy! Marguerite (IMG:http://forum.resperate.com/style_emoticons/default/cool.gif) |
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Posts in this topic
benkemp How frequently can I use RESPeRATE? Jan 17 2006, 12:02 AM
marguerite It is recommended that you use RESPeRATE for at le... Jan 17 2006, 04:29 PM Linda Can people with normal BP uses RESPeRATE as well? ... Jan 25 2006, 12:56 AM
Judy QUOTE (Linda @ Jan 25 2006, 05:56 AM) Can... Feb 1 2006, 04:43 PM Daniel Evans helllo look boy Jan 27 2006, 03:11 PM clare QUOTE (benkemp @ Jan 17 2006, 12:02 AM) I... May 10 2007, 07:23 AM |
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