www.resperate.com For Healthcare Professionals

Welcome Guest ( Log In | Register )

 
Reply to this topic Start new topic
> Chocolate and high blood pressure
Rose Teepe
post Aug 20 2007, 03:11 PM
Post #1


Newbie
*

Group: Members
Posts: 4
Joined: 17-March 07
Member No.: 1,004



For the past few months my blood pressure has been fine ranging from as low as 114/65 to 132/68 mostly in the 120's over 60's. Then several days ago it registered as high as 158/81 and several other readings in the 140's. I have long suspected that chocolate affected my blood pressure. Yes, I did have several chocolate chip oatmeal cookies and a luscious piece of chocolate cake. In the past I noticed a spike in my BP after drinking hot chocolate or eating chocolate candy. Today, 4 days after the chocolate incident, my BP is 126/71. I am now convinced that chocolate and I don't agree. Although I don't consider myself a nervous person, I have noticed that Resperate does have a calming effect on me. I am 71 years old and unfortunately hit a deer while driving home recently. (I'm fine but the car sustained minor damage). When I got back in the car to drive home I thought "Gee you are really calm. Your heart isn't even racing." I consider that an added benefit of Resperate.
Go to the top of the page
 
+Quote Post
ccc3
post Aug 20 2007, 11:18 PM
Post #2


Advanced Member
***

Group: Members
Posts: 167
Joined: 22-July 07
Member No.: 1,205



Sounds like your allergic to chocolate. There are a number of studies that have found that moderate amounts of dark chocolate actually reduce substantially BP.

http://www.webmd.com/diet/news/20030827/da...althy-chocolate
http://www.azcentral.com/health/wellness/a...ocolate-ON.html
http://www.telegraph.co.uk/news/main.jhtml...04/nchoc104.xml
http://www.cbc.ca/health/story/2007/07/04/chocolate.html

Incidentally, it seems to work for me, dark chocolate has a pretty nice impact (lowering) on my BP... usually detectable in 3 or 4 hours after eating some of the chocolate.
Go to the top of the page
 
+Quote Post
tony
post Aug 28 2007, 01:52 PM
Post #3


Member
**

Group: Members
Posts: 18
Joined: 5-April 07
From: Smryna, GA
Member No.: 1,043



Actually DARK CHOCOLATE can lower BP, but MILK CHOCOLATE will not. If you injest too much of the wrong kind you will raise BP. Too much of any chocolate will be bad b/c you will likely weigh too much. MODERATE INTAKE OF DARK CHOCOLATE WORKS FOR SOME.
Go to the top of the page
 
+Quote Post
Shashank Shiroma...
post Dec 22 2007, 12:08 AM
Post #4


Newbie
*

Group: Members
Posts: 1
Joined: 21-December 07
Member No.: 1,493



I am a diabetic with high BP on medication for both, my glucose numbers hovering around 160/190 and BP 145/90, I am fighting hard. Will eating dark chocolate to reduce BP adversely affect my dibetes? Also, should I eat processed or unprocessed dark chocolates, both contain sugar.
Go to the top of the page
 
+Quote Post
bbc155
post Jan 4 2008, 01:29 PM
Post #5


Newbie
*

Group: Members
Posts: 1
Joined: 4-January 08
Member No.: 1,512



I recently was a part of an NIH double-blind clinical research study on the effects of dark chocolate on High Blood Pressure. The study was sponsored by Mars, and it was their intention to market a new dark chocolate by citing the benefits.
I'm a 51-year old male, healthy & active at a normal weight eating a healthy diet of mostly vegetables and fruit, non-smoker & non-drinker, with a relatively stress-free job & lifestyle. And I have a usual BP of about 160/105.
For three weeks, when consuming the dark chocolate, my BP dropped to about 145/100. As part of the study, I monitored my BP in the morning and evenings, with three readings five minutes apart.
So, I certainly would endorse eating dark chocolate.
For me, it has no detrimental side effects such as diabetes.
I hope this helps!
Go to the top of the page
 
+Quote Post

Reply to this topicStart new topic
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:

 



 | SEO by MinervaSEO © Icelabz.net Lo-Fi Version | Privacy Policy Time is now: 20th November 2009 - 09:25 PM