(IMG:style_emoticons/default/sad.gif) I have been using Resperate for about 3 months. At 30 days, my blood pressure, which was averaging 156/96, had gone down to 132/77. I was ecstatic! Then I had a about 1 week when I was not as consistent, although probably 3 times per week, and it went back up. Now I have been using it for 15 min/day almost every day, at least 6 days out of 7, for 6 weeks, and it has not gone back down. I was using it at night and some days I have restless leg syndrome and was not completely relaxed, and I just relaxed as much as I could. I am now trying to do it in my car at work mid-day to avoid the restless legs. Are there some people who must use it every day? I get side effects from everything so more meds are not the answer. Any suggestions?